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Time with Trees - sold
60 x 30 acrylic on wood panel
In Japan, Shinrin-yoku- or tree bathing is practiced to heal the body and mind. Spending time in the forest can lower cortisol, pulse rate, blood pressure, and sympathetic nerve activity. Time amongst trees boosts the immune system and can also combat illnesses like cancer, strokes, ulcers, depression, and anxiety. The research is sound; trees heal us.